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Meditation
for Confidence, Clarity & Manifestation 

A 3-Week Online Program for  Youth

Oct 9th to Oct 29th, 2023
6:30 - 7:30 PM IST / 9:00 - 10:00 AM US ET

FREE Entry. Pre-registration is Required

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Discover Inspire, Courage & Passion through a Daily Breath-Mindfulness Meditation Practice.
Attend this FREE 3-week guided meditation online program specially designed for Fresh Graduates and Youth.

Each aspect of the program is designed to provide optimal support to help you begin your meditation journey while fully enjoying the process, as well as to ensure that your progress is smooth and rewarding.

Course Structure & Content

  •  Daily online classes over Zoom for 3-weeks

  •  Daily - 30min Breath-Mindfulness group meditation - enhanced by curated special music

  •  Guidance and Q&A in English by an experienced meditation coach

  •  Every Tuesday - guest lectures from young entrepreneurs on their transformation experiences

  •  Every Saturday - guest lectures from young accomplished students on their transformation experiences

  •  Daily articles / resources to aid your meditation practice

  •  Audio recordings of guided music meditation

  •  Self-assessment exercises for improvements

  •  Course completion certificate

How You Will Benefit

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What You Will Learn

Introduction to Breath-mindfulness meditation

  • Learn the fundamentals of meditation, techniques for Ana-Apana-Sati and the details around it. Understand what meditation is and what it is not.

  • Learn the powerful process of ‘Heart -Elevation’ to make your mind highly conducive to becoming empty. Know about ‘heart and mind coherence’.

  • Understand the Impact of meditation on the brain waves and the power of the conscious and subconscious mind. Recognize how meditation moves one into peak performance states.

Registration form
Registration Form

Note : By clicking the Submit button, you are agreeing to receive confirmation emails & text messages about this event and all communications relating to this event such as reminder & wisdom newsletters

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