Mon, Mar 29 | Zoom

Yamuna - Guided Meditation for Personal Resilience and Peak Performance - 6 weeks - 6AM to 7:30AM IST

Discover Personal Resilience and Peak Performance through a Daily Breath-Mindfulness Meditation Practice
Registration is Closed
Yamuna - Guided Meditation for Personal Resilience and Peak Performance - 6 weeks - 6AM to 7:30AM IST

Time & Location

Mar 29, 6:00 AM – May 07, 7:30 AM
Zoom

About the Event

Attend this FREE Yamuna, 6-week guided meditation online program specially designed for corporate, organizational & business leaders and professionals.

Course Structure & Content

  • Daily online classes over Zoom
  • Daily - 45-min Breath-Mindfulness group meditation - enhanced by curated special music
  • Guidance and Q&A in English by an experienced corporate meditation coach
  • Weekly - two to three master class of 40-min each on corporate meditation wisdom during session
  • Every Sunday - guest lectures from senior business leaders on their transformation experiences
  • Daily articles / resources to aid your meditation practice
  • Audio recordings of guided music meditation

Our Schedule

Daily: 6:00 AM IST - 7:30 AM IST ( 7:30 PM EST - 9:00 PM EST)

For more information click here

Registration is Closed

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