Mon, Mar 15 | Zoom

Sutlej - Meditation For Emotional Intelligence and Relationships - 09:00 PM IST - 10:00 PM IST

Meditation helps you to become empathetic towards people, places and events. In this session, understand how to delve into our thought, emotional and reaction patterns.
Registration is Closed
Sutlej - Meditation For Emotional Intelligence and Relationships - 09:00 PM IST - 10:00 PM IST

Time & Location

Mar 15, 9:00 PM – Mar 19, 10:00 PM
Zoom

About the Event

Attend this Sutlej - Meditation For Emotional Intelligence and Relationships (09:00 PM IST - 10:00 PM IST) online program specially designed to learn how to be self-aware, self-expressive, inspired, empathetic and engaging. Develop increased levels of acceptance.

Course Structure & Content

 · Recognize our self-worth and start radiating positivity to all people around.

     · Upskill to gain inner poise, being truthful, compassionate and selfless

     · Move from “doing what we like” to “liking what we do”.

     · Learn how to become less judgmental, more tolerant and more forgiving for better relationships

     . Daily online classes over Zoom

     . One hour daily sessions – Brief on concepts followed by Breath-Mindfulness      

     . Group meditation - enhanced by curated special music.

     . Guidance and Q&A in English by an experienced corporate meditation coach

 

Our Schedule

March 15th to 19th

Session 1: 11:30 AM IST - 12:30 PM IST

Session 2: 09:00 PM IST - 10:00 PM IST 

For more information click here

Registration is Closed

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