Mon, Aug 31 | Zoom

Guided Meditation for Total Wellbeing - 5 Days - 6PM

Discover Personal Resilience and Peak Performance through a Daily Breath-Mindfulness Meditation Practice
Registration is Closed
Guided Meditation for Total Wellbeing - 5 Days - 6PM

Time & Location

Aug 31, 2020, 6:00 PM – Sep 04, 2020, 8:00 PM

About the Event

This program is a variant of our 40-day program and designed for busy yet highly self-managing individuals, professionals and leaders who have certain schedule constraints. This program is targeted at beginners and long term meditators.​

Meditation transforms an individual holistically and enhances our physical health and vitality, increases our intelligence quotient and emotional quotient and develops spiritual quotient. Understand these concepts in a scientific voice, learn and practice long meditations. Experience the power of meditation deeply to make it into a habit with self practice for 5 weeks there after. Emphasis in 5 days will be on physical and emotional health in addition to learning and practicing  of breath-mindfulness meditation.​

By the time you complete this 5 days program and 5 weeks of your self daily meditation practice on your own after the program, you would have  created a new habit of meditation and also see yourself growing and expanding in different spectrum of life. Life becomes more inspiring, empathetic and engaging.

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Registration is Closed

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