Mon, Jun 07 | Zoom

EMERALD - Guided Meditation for Personal Resilience and Peak Performance - 6 weeks - 6AM to 7:30AM IST

Discover Personal Resilience and Peak Performance through a Daily Breath-Mindfulness Meditation Practice
EMERALD - Guided Meditation for Personal Resilience and Peak Performance - 6 weeks - 6AM to 7:30AM IST

Time & Location

Jun 07, 6:00 AM – Jul 16, 7:30 AM
Zoom

About the Event

Attend this FREE Emerland, 6-week guided meditation online program specially designed for corporate, organizational & business leaders and professionals.

Course Structure & Content

  • Daily online classes over Zoom
  • Daily - 45-min Breath-Mindfulness group meditation - enhanced by curated special music
  • Guidance and Q&A in English by an experienced corporate meditation coach
  • Weekly - two to three master class of 40-min each on corporate meditation wisdom during session
  • Every Sunday - guest lectures from senior business leaders on their transformation experiences
  • Daily articles / resources to aid your meditation practice
  • Audio recordings of guided music meditation

Our Schedule

Date : June 7th to July 16th, 2021

Time : 6:00 AM IST - 7:30 AM IST ( 7:30 PM EST - 9:00 PM EST)

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