Three Women

Embrace the Science of Friendship

Nov 22, 23 & 24

5:30PMto 6:30PM IST (India) /

7:00AM to 8:00AM US ET

Through Meditation and Mindfulness, create a new quality and depth of friendship, with yourself, and with others. Learn how to enjoy unconditional friendship and to practice active inclusiveness.

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Laurence Guihard-Joly

Former General Manager and Mindfulness Sponsor,
IBM Co-founder of Buddha-CEO Quantum Foundation


About the Event

Attend this “  – Embrace the Science of Friendship” online program specially designed to learn how meditation and mindfulness help you naturally develop a new quality and depth of friendship, with yourself, with others and with Nature and Animals. Learn how to enjoy fully and practice the love of unconditional and inclusive Friendship.

Course Structure & Content


“Friendship is the only cement that will ever hold the world together.”– Woodrow T. Wilson, Nobel Prize for Peace


Friendship is an essential support as we navigate the waves of our life. And friendship is an infinite source of joy. In this program we will discuss, with a scientific voice, how Meditation and Mindfulness enable us to be present to our-self and to others, to be kind and non-judgmental tour-self and others, to care for and support each other unconditionally.


Mindfulness enables us to be open and inclusive, to really give ourselves to friendships and fully appreciate with joy its little and big things. We understand that we are interconnected with everyone and everything. And we naturally extend our friendship to Nature and all animals.


I am looking forward to seeing you on Nov 22, 23 & 24. We will talk about meditation, mindfulness and the Science of Friendship, and we will also share a powerful group guided meditation with music.


Course Structure

  • 1 hours online Master Class over Zoom

  • Brief on concepts followed by 30 minutes of Breath-Mindfulness Group meditation - enhanced by music

  • Guidance and Q&A in English by an experienced corporate meditation& mindfulness coach

Registration Form

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